High Fat Diet Archives

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A multiseries step by step guide on how to create wonderful low carb dishes using avocado.

A new study suggests eating a Mediterranean diet might increase lifespan.

To understand the basics of the Paleo diet, you cannot eat anything that a hunter-gatherer would not have been able to find.

This study highlights the importance of nutrition and the power of a healthy diet.

Meat is still healthy, but like many foods, super or otherwise, the source does matter.

A multiseries step by step guide on how to create wonderful low carb dishes using avocado.

A multiseries step by step guide on how to create wonderful low carb dishes using avocado.

This Menu is for 6 to 10 People. It is suitable for people on ALL stage of a low carb Program

Patients with nonalcoholic fatty liver disease reduced their liver steatosis and improved their insulin sensitivity by adhering to a 6-week Mediterranean diet without experiencing weight loss in a recent study. Using a cross-over dietary intervention study, researchers compared the results of 12 participants (six men, six women), all with biopsy-proven nonalcoholic fatty liver disease (NAFLD). All were…

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