High Fat Diet Archives

You know it’s curious when many people ask me about what I think they should do about such and such a condition. They all seem surprised when I say “well, let’s have a look at what you’re eating before we go any further” because over the years I found truly that so many of the…

Read the rest of this entry

It seems that the medical establishment still does not feel comfortable with suggesting low carb diets for people with heart disease. It seems that they are afraid of something or another. Yet those of us who have followed low carb diets have found that almost without exception, the huge range of health benefits positively outweigh…

Read the rest of this entry

  You know the strange thing is even though I’m the most healthy person amongst my group of friends they still marvel or actually complain at the amount of fat that I eat when we’re eating together and even after all these years I still get “Oh aren’t you afraid your cholesterol will go through the…

Read the rest of this entry

Here is a copy of the comment I made on a forum post about mayonnaise   Hi Jay, I also agree with “nette and Buttoni as well. Home made mayonnaise can be done quickly and easily and you don’t even need a blender. I do it the old fashioned way. I just take a big…

Read the rest of this entry

Cheese, Cream, more cheese, in fact everything and anything dairy can be found on many lowcarb plates. We would be lost without it. But, as this article shows, eating dairy is more than just a way to cut down on carbs… Eating high calcium, higher fat dairy foods, have been a long term stable tenant…

Read the rest of this entry

 Page 3 of 3 « 1  2  3 
Google