Diet Archives

A multiseries step by step guide on how to create wonderful low carb dishes using avocado.

If you’re feeling completely confused about whether you should cut fat from your diet, you are not alone. But here’s the bottom line: Fat does not make you fat or sick.

What happens when a vegan, a person on the Paleo diet and a gluten-free eater sit down together to a Thanksgiving dinner?

Weekend Free Recipe Download on Amazon

A multiseries step by step guide on how to create wonderful low carb dishes using avocado.

A new study suggests eating a Mediterranean diet might increase lifespan.

To understand the basics of the Paleo diet, you cannot eat anything that a hunter-gatherer would not have been able to find.

Considering that recent reports estimate that the U.S. healthcare system spends approximately $1 trillion every year battling the effects of high sugar consumption, it would certainly be wise to find ways to minimize sugar intake year round.

This study highlights the importance of nutrition and the power of a healthy diet.

Meat is still healthy, but like many foods, super or otherwise, the source does matter.

 Page 3 of 10 « 1  2  3  4  5 » ...  Last » 
Google