Evolutionary Diet Archives

Most of the content on this site is freely given away at no charge and we offer oddles of articles that are designed to educate and empower individuals and families about paleo living. We do that with only one goal in mind – that you may experience the fulfilment of your health goals and a greater awareness and life.

Diagnosed with cancer in 2011 Hannah Bradley has undergone treatment to reduce her tumour. This treatment has been very succesful and has lead to Hannah making lifestyle changes, including switching to a low carbohydrate diet with no sugar. Link to Hannah’s blog Google+

I take the other approach when it comes to trying to find baked goods with low carb ingredients and that is simply have very little of something that I fancy so that it doesn’t go above my carb count for the day. For instance this morning I had a slice of toast with the emphasis…

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Could it be that we really are eating too many processed foods? I would say yes! But what is the alternative? Is getting back to nature one of them? The results may surprise you. For a long time the question has been posed that staying along the lines of “Can eating like Neanderthal or an…

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