Fat Loss Archives

Here’s four things to take care of which will further guarantee your successful fat lose. 1. Questions Many folk fail to ask themselves why they want to lose fat. By not asking detailed enough questions, you fall victim to only giving yourself vague reasons and vague goals. If you don’t know exactly where the goal…

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Magnesium, like many trace elements is used by our bodies to perform many un-noticed tasks. Here we see it can easily and safely be used in place of statins and other harmful drugs. World wide, millions of people take a statin based drug each day to help lower the high levels of LDL (the ‘BAD’…

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Could it be that we really are eating too many processed foods? I would say yes! But what is the alternative? Is getting back to nature one of them? The results may surprise you. For a long time the question has been posed that staying along the lines of “Can eating like Neanderthal or an…

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At some point during the Low Carb weight loss journey, nearly everyone experiences a slowing down or a halt in weight loss. It’s almost as if it’s part of the right of passage, something that you just have to go through. Well, first of all let me give you some good news and say that…

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Peanut Oli is an effective natural anti-dandruff treatment Whenever I am making mayonnaise, I prefer to use peanut oil as that always gives the best taste.  However, I recently came across another use for peanut oil, that being effective anti-dandruff treatment!!  A number of clinical tests have shown that traditional peanut oil mixed with lemon juice is…

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Everyone knows that a good weight-loss program combines diet and exercise, However, a University of Illinois study reports that exercise is much more effective when it’s coupled with a protein-rich diet. There’s an additive, interactive effect when a protein-rich diet is combined with exercise. The two work together to correct body composition; dieters lose more…

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