Natural food Archives

It seems everywhere we turn  we’re encouraged to eat organic yet many people who I have spoken to wonder if eating organic is actually any good, whether it makes any difference to our overall general health. Here is an interesting study from the Southern Methodist University in Dallas where biologist Johannes H. Bauer ran a…

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Diagnosed with cancer in 2011 Hannah Bradley has undergone treatment to reduce her tumour. This treatment has been very succesful and has lead to Hannah making lifestyle changes, including switching to a low carbohydrate diet with no sugar. Link to Hannah’s blog Google+

Grass fed beef can seem to be a bit tougher simply because these animals take longer to get to their butchered weight and as you have discovered they don’t carry as much fat. As the others have suggested cooking slowly and with extra fat is probably one of the simplest ways of ensuring that the…

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Living in Europe and particularly in Northern France where cream is a component of so many dishes, I might be out to offer a little bit of insight and experience. When adding cream to any dish, take the dish off the heat and allow it to cool for a minute or so before you add…

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As far as buying beef goes I prefer my beef to be naturally raised without any additives and in fact the same criteria hold true for eggs. The first criterium I have is that the farmer has raised them on natural food because if you think about it in both cases, not so long ago…

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