Questions about low carb Archives

Diagnosed with cancer in 2011 Hannah Bradley has undergone treatment to reduce her tumour. This treatment has been very succesful and has lead to Hannah making lifestyle changes, including switching to a low carbohydrate diet with no sugar. Link to Hannah’s blog Google+

  Here’s a lit of everything you need to do in order to avoid ketosis breath: 1. Make sure you’re very very very well hydrated. 2. Make sure your digestive system, enzymes and bacteria are well balanced as in take a good quality probiotics, eat yogurt and take enzyme supplements. 3. Make sure you don’t…

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I think we can lump Coke Zero and eating other artificial sweeteners into one. Rather than go into it at length here I would suggest you head over to aspartamesafety.com and find out why for instance airline pilots have been advised not to consume anything with aspartame in it. My next question is would you…

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Generally speaking 2 or 3 slices of bacon won’t do you any harm whatsoever. In fact it may not be enough as some of the others have pointed out. As for the flax seed well that does rather depend on what you’re having it for. If you’re having it because you think it’s a good…

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Ah yes the eternal question about fruit – how much we should have. The bottom line on that is your temptation threshold and the “just one more won’t hurt” syndrome. There are however two things that you can do to help yourself. Stay away from temptation [maybe] and still feel like you’re eating lots of…

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Below is a copy of the comment I did on a forum post about a low carb question   Hi Siltz, I switched to low carb during my time as a body builder and I actually found that after I’ve got into ketosis I actually had more energy and less fatigue such that I cut…

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Here is a copy of a recent comment I did on a post over at Jimmy Moore’s regarding low carb   Hi whitehorse, Thanks for your very interesting post. Nice to see that you’re looking after yourself and that you have quite a worthy goal ahead of you. I read through most of your post…

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This my comment on a previous thread about sport drinks at forum.lowcarber.org   jludders: Thanks Sounds like a good alternative what sort of ratio’s would you recommend and could you use a potassium salt for the mixture?   My reply: Hi jludders! As we’re on a low carb forum, I am of course assuming that you’re…

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Here is a copy of a post at forum.lowcarber.org where I have commented on regarding sports drinks   jludders wrote: Any ideas for a suitable water bottle drink for a long bike ride?  As opposed to bought electrolyte replacement powders etc.   My reply: Hi jludders, Yep, those shop-bought electrolytic replacement drinks are quite expensive, aren’t…

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Another copy of a recent post I have commented to at forum.lowcarber.org about Atkins   Post from KristyRusi, So 2 days after my induction “day 16” i’d lost an additional 1lb bringing my total to a 13pounds lost. Then on “day 17” i gained the pound back, and now today, “day 18” i’ve lost the same pound…

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