Vitamins & Supplements Archives

Fewer people are taking fish oil, vitamin C and calcium supplements, according to a recent survey of dietary supplement users. The survey, conducted by, also showed that the number of people using probiotics has increased.

Probiotics have also been associated with reducing stress-induced gut flare-ups in a study published in Gastroenterology, and they are also being explored as a pathway for psychological well-being.

Here’s a fascinating little snippy bit of a story which suggests another use for your favorite probiotic drink. Apparently researchers from the University of Ulster in Northern Ireland have been looking at the way that Lactobacillus casei which is commonly found in the human mouth and gut and it should be added is one of…

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Did you know that the number of bacteria in our body outnumbers the number of cells in our body? That is something that I personally find totally amazing. But you know in many ways we wouldn’t be able to live without them. Our bodies even use bacteria for digesting our food along with a healthy…

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