Having a stomach or belly fat is never healthy whether you’re a man or a woman because the amount of fat that you carry around your stomach is a clear indicator of the amount of fat that surrounds your heart as well and when you consider whatever your heart does you don’t really want its function impeded by an excess of fat.

Here’s an article that might help you uncover the secrets to belly fat and how to get rid of it.

Link to the article

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Filed under: FatsHow Your Body WorksObesityWeight gain

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