This has already been said, this isn’t unusual and there are quite a few people who do go through it but I would like to reinforce the fact that it will pass.

Personally during those hungry times I found eating fat was always the good way of dealing with the hunger and also it gave the body more of what it was needing as it was now trying to or attempting to consume fat for energy.

Above all, know that the short period of discomfort will be well worth it as over the days, weeks and months ahead you start seeing the new slim you in the mirror.

Hope that helps,


This was a comment I made on a low carb forum post


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