Archive for 'carbs'

Below is a copy of the post over at Jimmy Moore’s regarding low carb and fasting that I have replied on   From JimmyMoore: Super-Low Carb Or Intermittent Fasting?: http://www.bodybuilding.com/fun/ask-the-…sting.html ~Why not both? Eating a high-fat, moderate protein, low-carb ketogenic diet will spontaneously make you IF naturally. That’s what I’ve found doing my n=1 experiment testing nutritional ketosis…

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Another one of the post at forum.lowcarber.org that I have commented on regarding obesity and diet    IdahoSpud said: Reports even suggest there may be survival benefits associated with overweight, mild obesity among the elderly Jan. 15, 2013 – Putting senior citizens age 75 and up – described as of “advanced age” – on an overly…

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Another copy of a post I have commented to at Jimmy Moore’s on weight loss   Nenicho asked: This may be a dumb question, but could loratabs keep you from losing wt on the low carb diet. I have fibromyalgia, two herniated discs, which I refuse to have operated on until I lose wt. My…

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This is a copy of the post at forums.about.com where I have commented on regarding high blood pressure   Post from Pennyhalfpenny: I am on a low carb high fat diet to try and get my high blood pressure down. Does anyone have a similar experience?  So far my blood pressure came down the first few weeks and…

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Here is a copy of the  post I have commented on over at forums.about.com about chronic fatigue syndrome   Olive24 Posted: Hello, I have been on the low carb high fat diet for two months now. I have ME and was hoping the diet would help the condition. I read that you are supposed to have more…

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So, you’ve been on your diet or a while now – but the weight is no longer coming off. It’s OK… You just stalled or hit a plateau Whatever you do don’t worry as in nearly every case, it is avoidable and in all cases it is possible to overcome the stall, plateau or whatever…

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Here’s four things to take care of which will further guarantee your successful fat lose. 1. Questions Many folk fail to ask themselves why they want to lose fat. By not asking detailed enough questions, you fall victim to only giving yourself vague reasons and vague goals. If you don’t know exactly where the goal…

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In general terms, when we have a craving it means that we are thinking about something on a consistent basis.  So you have two choices, you either have to stop thinking about the thing that you are craving, or think about something better. More Google+

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