Archive for 'low carb'

This is a post on fattoskinny.net that I have commented on regarding weight loss Itsoversugar’s post: I’ve tried FTS before and did not stay on it for long. Here I am, many, many months later, basically the same weight I was before. I’m ready to do something about it now. Every year I make a resolution…

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Here’s four things to take care of which will further guarantee your successful fat lose. 1. Questions Many folk fail to ask themselves why they want to lose fat. By not asking detailed enough questions, you fall victim to only giving yourself vague reasons and vague goals. If you don’t know exactly where the goal…

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Low carbers have known the simple truth for many years that a meal rich in protein will help you last between meals without getting an attack of the munchies. Why have the scientists taken so long to catch up? I’ve long maintained that higher protein foods are always going to be the most filling. Mainly…

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