Archive for 'nutrition'

The Snack Box Diet is one of the few to tackle the emotional and mental parts of effective fat loss.

When teaching your teen or tween about how to have a healthy relationship with food, you’ll also want to look at what you say and do

Researchers are divided over whether diet soda helps people lose weight. Swapping sugary drinks for diet drinks may condition the body to expect calories, which makes people feel hungrier.

The low-carb, high-fat ketogenic diet can replace chemotherapy and radiation for even the deadliest of cancers, said Dr. Thomas Seyfried, a leading cancer researcher and professor at Boston College.

It’s one thing to say that carbohydrates are bad for our health, but how can we cut down on a food that is so prevalent in diets today?

Hosts: Alain Braux and Mark Moxom look at… All things GMO including the march against Monsanto. How to find out whether or not the food you eat has GMO in it and also how to make better choices. We look at the up-and-coming film at 100% Gluten-Free Movie as well as review a book called…

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Table sugar has been plentiful in American diets since the 20th century. Before then, it was an expensive condiment known as “white gold.”

In almost all cases, fresh herbs will give dramatically better results than their dried counterparts. However, some freeze dried herbs can give you really good flavors as well.

This magazine is never going to be about platitudes… but it is going to be about practical help and encouraging people to think about life in ways they may not have thought of before.

A multiseries step by step guide on how to create a wonderful low carb dish using avocado.

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