Archive for 'nutrition'

Lots has happened over the last 12 months and
they seem to have buzzed by so fast – I really have
a hard time believing that a year has passed since
we published our first issue.

Sugar makes food taste good. That’s why sugar is added to everything. Does sugar just make us consume too many calories or is there something inherently fattening and unhealthy about added sugar?

Diet soda may seem like a far healthier alternative to regular pop, but a new study warns that this may not be the case at all.

The amount of time you revel in wonderful moments of joy, contentment, inspiration, laughter, love and learning will be directly proportional to your health, happiness, success, satisfaction, productivity and fulfillment! Maintain a healthy outlook through the power of a positive thought!

Sprouts are very special. Sprouts are live food, comprising essential and balanced nutrients for alive people, as life proceeds from life. Life and health go together.

It doesn’t take that much extra sugar to substantially raise the risk and most Americans get too much.

Oops. Fifty years of doctors’ advice and government eating guidelines have been wrong. We’ve been told to swap eggs for cereal. But that recommendation is dead wrong. In fact, it’s very likely that this bad advice has killed millions of Americans.

A secret weapon that I like to use in my own personal war against sugar. It stops cravings in their tracks but also deals with mid-afternoon energy slumps.

Sugar is 2014’s bogeyman, having been blamed by leading doctors and experts as being the main driver behind diabetes, heart disease and rising levels of obesity.

They are the most commonly prescribed medication, and for years, they’ve been touted as the best way to manage cholesterol.

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