Archive for 'nutrition'

The paleo diet is commonly referred to as “the caveman diet,” since it is based on the presumed prehistoric diet of wild plants and animals consumed by our evolutionary ancestors.

One thing that you might like to put on your list of goals for 2014. That’s that you’ll love yourself more, that you’ll love your body more and that you waste no more time delaying showing that love to the one person who you will be with for all of your life and that’s the person you see when you look in the mirror.

A multiseries step by step guide on how to create wonderful low carb dishes using avocado.

The path to healthy eating is an easy one – don’t eat too much or too little, and choose the right types of foods for your body.

Finding the best tips for weight loss can be hard. If you’re fighting stubborn belly fat, it’s important to get the facts to lose the weight for good.

A multiseries step by step guide on how to create wonderful low carb dishes using avocado.

Coming up in this issue we’ve got quite a lighthearted look at the 12 Dishes of Christmas, many of which may leave your mouth watering. We will also look at an alternative to the Christmas turkey, the milk roast or the spit roast pig.

What happens when a vegan, a person on the Paleo diet and a gluten-free eater sit down together to a Thanksgiving dinner?

In this particular book we’ve got some recipes and articles that will help you make wiser choices for a thoroughly enjoyable thanksgiving dinner.

A multiseries step by step guide on how to create wonderful low carb dishes using avocado.

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