Archive for 'nuts'

These days one of the most popular diets out there is the low carb diet. It has been proven that a diet rich in protein and low in carbs is a great way to significantly reduce a persons body fat levels. While most people know the weight loss benefits associated with a low carb diet,…

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I quite often have leftover bits of smoked bacon that have been fried up to be nice and crispy  so one thing I like to do is top them off with a bit of strong cheese and then once it has gone cold cut it into squares and just bang them in a Tupperware dish…

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Here is a comment that I made on a post about low carb diet at fattoskinny.net   maidmarian asked: Do nuts or seeds play a role in a low carb diet?  Also, I chew a lot of Spry (xylitol) gum all day, is this ok?   My response: Hi maidmarian, Yes I have to admit nuts and…

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Here is the copy of the post at forum.lowcarber.org where I have commented on regarding nuts and water retention   minalc asked: I have a couple of questions: 1. Why is it considered bad to eat so many nuts/why can nuts stall you? I have macadamia nuts and they seem pretty safe. They have a lot…

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