Archive for 'processed food'

Soft drinks of all types—whether sweetened with sugar or artificial sweeteners—are extremely bad for your body.

A new study from researchers at the prestigious Karolinska Institute in Stockholm, Sweden looked at whether sugary drinks increase the risk of a stroke.

“They don’t talk about addiction in the food industry even though they traffic in addiction. They talk about cravability,” explains writer and activist Michael Pollan in the latest RSA short.

Checking the ingredients on any packet of food is something that we should do just as a matter of course and when you’re looking through those ingredients and you start coming across things you don’t recognize, it’s probably time to put that particular food item back on the shelf. Processed food by necessity, perhapsly without…

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Another copy of a recent post I have commented to at forum.lowcarber.org about Atkins   Post from KristyRusi, So 2 days after my induction “day 16” i’d lost an additional 1lb bringing my total to a 13pounds lost. Then on “day 17” i gained the pound back, and now today, “day 18” i’ve lost the same pound…

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During the Low Carb weight loss journey, many dieters experiences a slowing down or a halt in weight loss. The good news is that in nearly every case, it is avoidable and in all cases it is possible to overcome the stall, plateau or whatever else you want to call it. In this three part…

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Each day we make as many as 200 food choices. These are influenced by many things, even the folk we’re eating with.Even though each of those choices may only represent a small contribution to our final health – they all add up to making an immense difference. You’ll probably notice that many of our reader’s…

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Here’s four things to take care of which will further guarantee your successful fat lose. 1. Questions Many folk fail to ask themselves why they want to lose fat. By not asking detailed enough questions, you fall victim to only giving yourself vague reasons and vague goals. If you don’t know exactly where the goal…

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Where I live, I’m able to by raw milk in my local grocery store. This has been a real blessing as you can imagine. In fact it is not only on sale literally 2 minutes walk from my house, The cows that produce it live in the same valley and I see them from time…

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QUESTION:  I want to eat protein with the taste of meat but with no sodium nitrate in it.  What kind of foods can replace the taste of meat? Sodium nitrate is one of the most commonly used preservatives in processed foods.  Things like salami, sausage-meat, tinned ham, all of those things all contain elevated levels…

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