Archive for 'Weight Loss'

Find out from Dr Terry Wahls how her protocol might be better than the GAPS diet for people with health problems such as MS and Alzheimer’s.

This magazine is never going to be about platitudes… but it is going to be about practical help and encouraging people to think about life in ways they may not have thought of before.

A multiseries step by step guide on how to create a wonderful low carb dish using avocado.

In the study, researchers found that the less time adults carried around extra body fat, the less likely they were to experience cardiovascular health-related issues, such as high blood pressure or an increased risk of diabetes later in life.

Below are simple strategies, which I have seen work for clients trying to lose weight in time for summer and more importantly, help them keep it off and be able to enjoy meals and treats with family and friends.

Here are seven ways to move more that burn serious calories — and don’t feel at all like what you think of as “working out”. What’s your favorite?

Since making the magazine free last month we have been absolutely astounded at the amount of people who are now downloading it

Lots has happened over the last 12 months and
they seem to have buzzed by so fast – I really have
a hard time believing that a year has passed since
we published our first issue.

There’s a whole lot of great stuff in this month’s edition of Low Carb Mag.

To stretch or not to stretch, that is the question. At least it has been lately with the science of stretching being called into question.

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